kefir

by Schärdinger
1pcs
9066001446705 · opf
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100g of kefir contains 56 calories (kcal), 3.3g protein, 8.4g carbs and 0.9g fat.

Other

Negative

per 100 g
SugarSome sugar 8.4 g

Positive

per 100 g
ProteinHigh protein 3.3 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
3.3
protein
8.4
carbs
0.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 61% Fat 15%
NutrientAmountLevel
Energy56 kcal
Fat0.9glow
Saturated0.6glow
Carbs8.4g
Sugars8.4gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in kefir?
kefir contains 56 kcal per 100g.

Ingredients

Galaxy S24 Ultra Schärdinger КЕРІЯ Himbeer laktosefrei PROTE REICH up

Category

Other

Other Servings

100g 1 serving (500 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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