100g of Yoghurt contains 88 calories (kcal), 3.2g protein, 12g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 3.2 g
02.64.48.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.2
protein
12.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 88 kcal per 100g.
Category
Other Servings
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