100g of Berghof Bircher Joghurt Glas contains 93 calories (kcal), 3.5g protein, 12g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.84.79.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
3.5
protein
12.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | 1.6g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Berghof Bircher Joghurt Glas?
Berghof Bircher Joghurt Glas contains 93 kcal per 100g.
Is Berghof Bircher Joghurt Glas ultra-processed?
Berghof Bircher Joghurt Glas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
85 % JOGHURT, Zucker, Wasser, Kaffeeextrakt. Karamellzuckersirup, modifizierte Stärke, Zitronensaftkonzentrat, Stabilisator Pektin, natürliches Aroma.
Category
Other Servings
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