100g of Buckwheat cereal contains 97 calories (kcal), 3g protein, 15.4g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 7.9 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.94.99.7
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
3.0
protein
15.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 64%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 15.4g | |
| Sugars | 7.9g | moderate |
| Fibre | 0.5g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Buckwheat cereal?
Buckwheat cereal contains 97 kcal per 100g.
Category
Other Servings
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