100g of Beetroot salad contains 229 calories (kcal), 0.9g protein, 13g carbs and 19.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 0.9 g
06.911.522.9
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
229
kcal
0.9
protein
13.0
carbs
19.4
fat
Nutrition Facts per 100g
Protein 2%
Carbs 22%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 19.4g | high |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 10.3g | moderate |
| Fibre | 1.5g | |
| Protein | 0.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Beetroot salad?
Beetroot salad contains 229 kcal per 100g.
Is Beetroot salad ultra-processed?
Beetroot salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beetroot (57%), rapeseed oil, water, sugar, egg yolk, modified potato starch, vinegar, salt, preservatives (E211, E202), onion, beetroot juice.
Category
Other Servings
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