100g of White miso contains 189 calories (kcal), 10.3g protein, 18g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 11.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.3 g
05.79.518.9
FibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
10.3
protein
18.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 64%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 0g | low |
| Saturated | 1g | low |
| Carbs | 18g | |
| Sugars | 13.6g | moderate |
| Fibre | 4.9g | |
| Protein | 10.3g | |
| Salt | 11.5g | high |
Common Questions
How many calories are in White miso?
White miso contains 189 kcal per 100g.
Is White miso ultra-processed?
White miso is NOVA group 3 (processed).
Ingredients
Water, Organic TYPICAL VALUES Soybeans (29%), (Soya), Organic Rice, Salt, Yeast, Koji Culture
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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