100g of Sliced Blended Oat & Dairy Cheddar contains 322 calories (kcal), 20g protein, 10g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.716.132.2
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
322
kcal
20.0
protein
10.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 12%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 10g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sliced Blended Oat & Dairy Cheddar?
Sliced Blended Oat & Dairy Cheddar contains 322 kcal per 100g.
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