Porridge
9044400915824 · opf
100g of Porridge contains 87 calories (kcal), 3.4g protein, 13.7g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
Positive
per 100 gProteinSource of protein 3.4 g
02.64.48.7
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 87 kcal
0150400800
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Quantity
Serving
87
kcal
3.4
protein
13.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.8g | low |
| Carbs | 13.7g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge?
Porridge contains 87 kcal per 100g.
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