Mediterranean mix with black olive rings

by Eridanous
150 g
90378898 · opf
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100g of Mediterranean mix with black olive rings contains 605 calories (kcal), 20.9g protein, 16.8g carbs and 50.5g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.2 g
EnergyHigh calorie density 605 kcal
SugarSome sugar 5.1 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 20.9 g

Calculate by serving size

Quantity
Serving
605
kcal
20.9
protein
16.8
carbs
50.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%
NutrientAmountLevel
Energy605 kcal
Fat50.5ghigh
Saturated8.2ghigh
Carbs16.8g
Sugars5.1gmoderate
Fibre?
Protein20.9g
Salt1.5gmoderate

Common Questions

How many calories are in Mediterranean mix with black olive rings?
Mediterranean mix with black olive rings contains 605 kcal per 100g.
Is Mediterranean mix with black olive rings ultra-processed?
Mediterranean mix with black olive rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

roasted _peanuts_ 46%, roasted _cashews_ 23%, roasted _almonds_ 18%, black freeze-dried olive rings 4% (black olives, salt, stabiliser (ferrous gluconate)), vegetable oils (palm, sunflower), _wheat_ flour, salt, spices, sugar, herbs, yeast extract, flavouring

Allergens

Gluten, Tree nuts, Peanuts
As declared on the label — always check the packaging.

Category

Nuts & seeds

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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