100g of Pain de mie contains 274 calories (kcal), 7.4g protein, 52g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
ProteinLow protein 7.4 g
08.213.727.4
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
7.4
protein
52.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 52g | |
| Sugars | 4.4g | low |
| Fibre | 2.5g | |
| Protein | 7.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 274 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, Weizensauerteig (WEIZENMEHL, Wasser), Zucker, Hefe, Rapsöl, Speisesalz, (E471, E481), SOJAMEHL, WEIZENSTÄRKE, Konservierungsstoff: Calciumpropionat, Mehlbehandlungsmittel: Ascorbinsäure.
Category
Other Servings
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