100g of Germ contains 112 calories (kcal), 15g protein, 3.7g carbs and 1.9g fat.
Positive
per 100 gProteinHigh protein 15 g
03.45.615
FibreHigh fibre 9.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
15.0
protein
3.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 16%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 3.7g | |
| Sugars | 3g | low |
| Fibre | 9.8g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Germ?
Germ contains 112 kcal per 100g.
Is Germ ultra-processed?
Germ is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hefe.
Category
Other Servings
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