Soja

1 l
9020200029152 · opf
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100g of Soja contains 44 calories (kcal), 3.3g protein, 3.2g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.3
protein
3.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 31% Fat 38%
NutrientAmountLevel
Energy44 kcal
Fat1.8glow
Saturated0.3glow
Carbs3.2g
Sugars2.4glow
Fibre0.8g
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Soja?
Soja contains 44 kcal per 100g.
Is Soja ultra-processed?
Soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Woda, _soja_ 8%, cukier, węglan wapnia, sól morska, ryboflawina, witamina B12, witamina D2, aromaty.

Allergens

Soya
As declared on the label — always check the packaging.

Category