100g of Hafer Chia contains 47 calories (kcal), 0.7g protein, 7.8g carbs and 1.3g fat.
Negative
per 100 gProteinLow protein 0.7 g
01.42.44.7
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
0.7
protein
7.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 7.8g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer Chia?
Hafer Chia contains 47 kcal per 100g.
Category
Other Servings
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