100g of Kefir mild auf Heidelbeerspiegel contains 85 calories (kcal), 3.7g protein, 12g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinSource of protein 3.7 g
02.54.38.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
3.7
protein
12.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir mild auf Heidelbeerspiegel?
Kefir mild auf Heidelbeerspiegel contains 85 kcal per 100g.
Is Kefir mild auf Heidelbeerspiegel ultra-processed?
Kefir mild auf Heidelbeerspiegel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kefir mild, 7 % Heidelbeeren, Zucker, Süßungsmittel: Erythrit, 2 % Heidelbeermark, modifizierte Stärke, natürliches Aroma.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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