100g of Liptauer mild contains 196 calories (kcal), 8.3g protein, 4.3g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
05.99.819.6
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
8.3
protein
4.3
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 9%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 4.3g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Liptauer mild?
Liptauer mild contains 196 kcal per 100g.
Is Liptauer mild ultra-processed?
Liptauer mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78% Topfen, Gemüse eingelegt (Gurken, Zwiebel, Speisesalz, Säuerungsmittel: Essigsäure; Konservierungsstoff: Natriumbenzoat: Antioxidationsmittel: Citronensäure, Ascorbinsäure; Süßungsmittel: Saccharin; natürliches Gewürz-Aroma), Wasser, 4% Butter, Speisesalz, Paprikapulver, Zucker, Rapsöl, Maisstärke, Branntweinessig, Senfkorn gemahlen, Tomatenmark, Kapern (Kapern, Wasser, Speisesalz), Gewürze, modifizierte Stärke, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Milchsäure; Verdickungsmittel: Guarkernmehl, Xanthan.
Allergens
Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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