100g of Tzaziki contains 105 calories (kcal), 3g protein, 3.9g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3 g
03.15.310.5
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
3.0
protein
3.9
carbs
8.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 15%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.7g | high |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tzaziki?
Tzaziki contains 105 kcal per 100g.
Is Tzaziki ultra-processed?
Tzaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
79% SAHNEJOGHURT 10% Fett, 18% Gurken, 1% Knoblauch, Speisesalz, Olivenöl, Rapsöl, Weingeistessig (CH: Alkoholessig), Gewürze, Verdickungsmittel: Xanthan, Guarkernmehl, Johannisbrotkernmehl; Dextrose, Konservie - rungsstoff: Kaliumsorbat. Kann Spuren von Ei, Fisch, Gluten, Krebstieren, Schalenfrüchten, Senf, Soja und Sellerie enthalten. Nach dem Öffnen innerhalb von 3 Tagen aufbrauchen. Gekühlt lagern bei +2°C bis+6°C.
Category
Other Servings
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