100g of Hummus Natur contains 287 calories (kcal), 7g protein, 11g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 7 g
08.614.428.7
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
7.0
protein
11.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 16%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 23g | high |
| Saturated | 2.5g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 5.8g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus Natur?
Hummus Natur contains 287 kcal per 100g.
Is Hummus Natur ultra-processed?
Hummus Natur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
57% Kichererbsen gekocht (Wasser, Kichererbsen) 15% Tahin (SESAMPASTE), Wasser, Rapsöl, natives Olivenöl, Speisesalz, Zitronensaftpulver, natürliches Zitronen-Aroma, Knoblauch getrocknet, Gewürze, Säuerungsmittel: Milchsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat. Kann Spuren von E, Fisch, Gluten, Milch, Schalenfrüchten, Senf, Soja und Sellerie enthalten.
Category
Other Servings
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