100g of Grünkern- und Kürbiskern-Aufstrich contains 260 calories (kcal), 18g protein, 11g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
07.81326
FibreHigh fibre 7.5 g
03612
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
18.0
protein
11.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 16%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 18g | high |
| Saturated | 2.5g | moderate |
| Carbs | 11g | |
| Sugars | 4.1g | low |
| Fibre | 7.5g | |
| Protein | 18g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Grünkern- und Kürbiskern-Aufstrich?
Grünkern- und Kürbiskern-Aufstrich contains 260 kcal per 100g.
Is Grünkern- und Kürbiskern-Aufstrich ultra-processed?
Grünkern- und Kürbiskern-Aufstrich is NOVA group 3 (processed).
Ingredients
Sojabohnen* gekocht (Wasser, SOJABOHNEN*), Sonnenblumenöl*, 8% GRÜNKERN*, Wasser, Essiggurken* (Gurken*, Branntweinessig*, Zucker*, Speisesalz, Gewürze*), Apfelessig", Nährhefe, 1,5% ganze Kürbiskerne*, Paprika*, Sojasauce* (Wasser, SOJABOHNEN*, Speisesalz), Speisesalz, Zwiebel*, SENFSAAT*, Gewürze".
Allergens
Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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