100g of Eifrei-Salat contains 252 calories (kcal), 3.3g protein, 14g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 252 kcal
0150400800
ProteinLow protein 3.3 g
07.612.625.2
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
252
kcal
3.3
protein
14.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 23%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 20g | high |
| Saturated | 2.2g | moderate |
| Carbs | 14g | |
| Sugars | 2.4g | low |
| Fibre | 2.6g | |
| Protein | 3.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Eifrei-Salat?
Eifrei-Salat contains 252 kcal per 100g.
Is Eifrei-Salat ultra-processed?
Eifrei-Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
25 % Teigwaren gekocht (Wasser, _HARTWEIZENGRIESS_), Wasser, Sonnenblumenöl, Kichererbsen gekocht (Wasser, Kichererbsen), Zwiebel, Sonnenblumenkernmus, Apfelessig, Essiggurken (Gurken, Branntweinessig, Zucker, Speisesalz, Gewürze), 1,5 % Schnittlauch, Kala Namak-Salz, Zucker, Maisstärke, Knoblauch getrocknet, Speisesalz, _SENFSAAT_, Gewürze, Verdickungsmittel: Johannisbrotkernmehl; Möhrensaftkonzentrat, Rote Beete Pulver
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
