100g of Oriental bowl contains 137 calories (kcal), 5g protein, 14g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.16.913.7
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
5.0
protein
14.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 5.4g | moderate |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | ? |
Common Questions
How many calories are in Oriental bowl?
Oriental bowl contains 137 kcal per 100g.
Is Oriental bowl ultra-processed?
Oriental bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
21% Couscous gequollen (HARTWEIZEN, Wasser), Gurken, Kichererbsen gekocht (Kichererbsen, Wasser), Rotkraut, Paprika rot, 11% Hirtenkäse 45% F. i. T. (pasteurisierte KUHMILCH, Speisesalz, mikrobielles Lab, Milchsäurekulturen), Cranberries getrocknet (Cranberries, Zucker, Sonnenblumenöl), natives Olivenöl, Zitronensaft, Zwiebel rot, Petersilie, SESAM, Balsamessig aus Modena (Weinessig, konzentrierter Traubenmost, Farbstoff: E150d, enthält SULFITE), Speisesalz un jodiert, Thymian, Cayennepfeffer, Zimt Kann Spuren von SOJA, EI und SCHALENFRÜCHTEN enthalten Nach dem Öffnen zum unmittelbaren Verzehr bestimmt. Gekühlt Lagern bei +2 bis +6°C Zum direkten Verzehr geeignet. Enthält durchschnittlich pro 100g Energie in kJ/kcal 528/126 Fett 5,8g Zu
Other Servings
Related lists
English
Deutsch
