100g of Semmelknödel contains 204 calories (kcal), 7.3g protein, 33g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.110.220.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
7.3
protein
33.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1g | low |
| Carbs | 33g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Semmelknödel?
Semmelknödel contains 204 kcal per 100g.
Is Semmelknödel ultra-processed?
Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Knödelbrot 42 % (Weizenmehl, Hefe, Speisesalz, Wasser), Volleipulver, Zwiebeln, Rapsöl, Weizenmehl, jodiertes Speisesalz (Salz, Kaliumjodid), Petersilie, Gewürze, Speisesalz, Zucker, Maltodextrin, Gewürzextrakte. Kann Spuren von Milch, Schalenfrüchten, Soja und Sellerie enthalten.
Category
Other Servings
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