100g of Spiegeleier Baagel contains 239 calories (kcal), 12g protein, 18g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.21223.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
12.0
protein
18.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 18g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Spiegeleier Baagel?
Spiegeleier Baagel contains 239 kcal per 100g.
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