100g of Speck contains 482 calories (kcal), 21g protein, 2.7g carbs and 43g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
SaltHigh salt 7.5 g
00.31.53
EnergyHigh energy density 482 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
014.524.148.2
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
482
kcal
21.0
protein
2.7
carbs
43.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 3%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 43g | high |
| Saturated | 17g | high |
| Carbs | 2.7g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 7.5g | high |
Common Questions
How many calories are in Speck?
Speck contains 482 kcal per 100g.
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