Tuna-Salat Couscous

by Vega Vita Billa
9010437031066 · opf
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100g of Tuna-Salat Couscous contains 226 calories (kcal), 7.3g protein, 15g carbs and 15g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 226 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
226
kcal
7.3
protein
15.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%
NutrientAmountLevel
Energy226 kcal
Fat15gmoderate
Saturated1.2glow
Carbs15g
Sugars2.4glow
Fibre2.5g
Protein7.3g
Salt0glow

Common Questions

How many calories are in Tuna-Salat Couscous?
Tuna-Salat Couscous contains 226 kcal per 100g.
Is Tuna-Salat Couscous ultra-processed?
Tuna-Salat Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trinkwasser, 18% COUSCOUS (HARTWEIZENGRIESS), 16% pflanzliches Erzeugnis (83% pflanzliche Proteinzubereitung [Wasser, WEIZEN-, Kartoffel - und Erbsenprotein], Sonnen - blumenöl, Stärke, natürliches Aroma, Salz, Knoblauch, Zwiebel, Hefeextrakt, Antioxidationsmittel [Ascorbinsäure], Salz), Rapsöl, 9% Kichererbsen, 6% Erbsen, 5% Karotten, 4% rote Paprika, 3% Tomaten, 3% Zwiebeln, natürliche Aromen, Salz, Zitronensaft, Zucker, Verdickungsmittel: Guarkernmehl, Gewürze. Kann Spuren von Milch, Eiern und Senf enthalten.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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