100g of Choco Flakes contains 325 calories (kcal), 9.7g protein, 52g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 9.7 g
09.816.332.5
Positive
per 100 gFibreHigh fibre 25 g
03625
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
325
kcal
9.7
protein
52.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 52g | |
| Sugars | 1.7g | low |
| Fibre | 25g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Choco Flakes?
Choco Flakes contains 325 kcal per 100g.
Category
Other Servings
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