100g of Dinkel Flakes contains 367 calories (kcal), 13g protein, 69g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
69.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 6.4g | moderate |
| Fibre | 8.3g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Dinkel Flakes?
Dinkel Flakes contains 367 kcal per 100g.
Ingredients
DINKELVOLLKORN - MEHL 94%, Zucker*, Meersalz. *aus biologischer Landwirtschaft 100g enthalten durchschnittlich Energie kJ/kcal Fett % der RM' 1553/367 18% B k B 2,5g 4% davon gesättigte 0,4g 2% Fettsäuren Kohlenhydrate 69g 27% Z davon Zucker Ballaststoffe 6,4g 7% 8,3g E Eiweiß Salz 13g 26% 0,95g V 16% 9 BALLASTSTOFF - QUELLE PALMÖL - FREI 2RM: Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000kcal) Kann Spuren von Soja, Milch, Schalenfrüchten, Senf, Sesam und Lupinen enthalten.
Category
Other Servings
Related lists
English
Deutsch
