Prosciutto

by VegaVita
9010437026871 · opf
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100g of Prosciutto contains 235 calories (kcal), 31g protein, 12g carbs and 6.5g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 235 kcal

Positive

per 100 g
ProteinHigh protein 31 g
FibreSource of fibre 3.1 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
235
kcal
31.0
protein
12.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 54% Carbs 21% Fat 25%
NutrientAmountLevel
Energy235 kcal
Fat6.5gmoderate
Saturated0.6glow
Carbs12g
Sugars4glow
Fibre3.1g
Protein31g
Salt3.2ghigh

Common Questions

How many calories are in Prosciutto?
Prosciutto contains 235 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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