Knusperbrot

9010437026307 · opf
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100g of Knusperbrot contains 355 calories (kcal), 11g protein, 65g carbs and 2.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 14 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
355
kcal
11.0
protein
65.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy355 kcal
Fat2.5glow
Saturated0.3glow
Carbs65g
Sugars1glow
Fibre14g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Knusperbrot?
Knusperbrot contains 355 kcal per 100g.
Is Knusperbrot ultra-processed?
Knusperbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roggenvollkornmehl, Weizenmehl, Reismehl, Hafermehl, Salz, Inulin, Sonnenblumenöl, Weizenmalzmehl, Vitamine, Eisensulfat

Allergens

Gluten
As declared on the label — always check the packaging.

Category