100g of Knusperbrot contains 355 calories (kcal), 11g protein, 65g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.5
FibreHigh fibre 14 g
03614
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
11.0
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 65g | |
| Sugars | 1g | low |
| Fibre | 14g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knusperbrot?
Knusperbrot contains 355 kcal per 100g.
Is Knusperbrot ultra-processed?
Knusperbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenvollkornmehl, Weizenmehl, Reismehl, Hafermehl, Salz, Inulin, Sonnenblumenöl, Weizenmalzmehl, Vitamine, Eisensulfat
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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