100g of Knacker contains 164 calories (kcal), 3.2g protein, 5.7g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.2 g
04.98.216.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
3.2
protein
5.7
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 15%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 13g | moderate |
| Saturated | 0.9g | low |
| Carbs | 5.7g | |
| Sugars | 0.5g | low |
| Fibre | 5.5g | |
| Protein | 3.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Knacker?
Knacker contains 164 kcal per 100g.
Is Knacker ultra-processed?
Knacker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, 3% Erbsenprotein, modifizierte Stärke, Erbsenfaser, Rapsöl, natürliches Aroma, Verdickungsmittel: Methylcellulose, Carrageen; Speisesalz, Zucker, Gewürze, Konservierungsstoff: Kaliumsorbat; Antioxidationsmittel: Ascorbinsäure; Schwarztee-Extrakt, Farbstoff: Eisenoxide und Eisenhydroxide; Maltodextrin, Flohsamenschalen.
Category
Other Servings
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