100g of Knäckebrot contains 360 calories (kcal), 9.3g protein, 60g carbs and 5.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 9.3 g
010.81836
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
9.3
protein
60.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 60g | |
| Sugars | 1.3g | low |
| Fibre | 16g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knäckebrot?
Knäckebrot contains 360 kcal per 100g.
Is Knäckebrot ultra-processed?
Knäckebrot is NOVA group 3 (processed).
Ingredients
ROGGEN VOLLKORNMEHL, SESAM, Meersalz
Category
Other Servings
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