100g of Hafer-Schoko-Kekse contains 464 calories (kcal), 7.3g protein, 54g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 7.3 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
7.3
protein
54.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 23g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 20g | moderate |
| Fibre | 7.2g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer-Schoko-Kekse?
Hafer-Schoko-Kekse contains 464 kcal per 100g.
Is Hafer-Schoko-Kekse ultra-processed?
Hafer-Schoko-Kekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAFERVOLLKORNFLOCKEN* 45 %, Zucker*, Kokosöl*, WEIZENMEHL*, Rapsöl*, Schokolade* 8 % (Kakaomasse²*, Zucker*, Kakaobutter*, Emulgator (Lecithin (aus SOJA)), KEFIR*, Backpulver (Kartoffelstärke*, Säureregulator (Monokaliumtartrat), Backtriebmittel (Natriumcarbonat)). aus biologischer Landwirt
Category
Other Servings
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