100g of Heringfilets Mexiko contains 186 calories (kcal), 9.8g protein, 4.8g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.8 g
05.69.318.6
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
9.8
protein
4.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.8g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Heringfilets Mexiko?
Heringfilets Mexiko contains 186 kcal per 100g.
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