Edamame

300g
9010437009447 · opf
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100g of Edamame contains 119 calories (kcal), 11g protein, 9.1g carbs and 3.4g fat.

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
11.0
protein
9.1
carbs
3.4
fat

Nutrition Facts per 100g

Protein 40% Carbs 32% Fat 28%
NutrientAmountLevel
Energy119 kcal
Fat3.4gmoderate
Saturated0.5glow
Carbs9.1g
Sugars4.9glow
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 119 kcal per 100g.