100g of Ciabatta Brötchen contains 245 calories (kcal), 7.9g protein, 49g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
07.312.324.5
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
7.9
protein
49.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 49g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ciabatta Brötchen?
Ciabatta Brötchen contains 245 kcal per 100g.
Is Ciabatta Brötchen ultra-processed?
Ciabatta Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizensauerteig getrocknet, Stabilisator: Guarkernmehl; Emulgator: Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Zucker, Gerstenmalzextrakt, Ethanol. Kann Spuren von Sesam, Milch, Soja und Lupinen enthalten. Enthält % der RM* durchschnittlich pro 100g /100 g Brennwert in kJ/kcal 1036/245 12% 1,1g Fett 296
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