100g of Zanderfilet contains 180 calories (kcal), 13g protein, 14g carbs and 8.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.4918
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
13.0
protein
14.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 31%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 14g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Zanderfilet?
Zanderfilet contains 180 kcal per 100g.
Ingredients
Zanderfilet mit Haut 60%, Knusperpanade 40% [Weizenmehl, Paniermehl (Weizenmehl, Hefe, Zucker, Speisesalz), Trinkwasser, Rapsöl, Speisesalz, Hefe]. Kann Spuren von Senf und Sellerie enthalten.
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