Ginger nuts

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100g of Ginger nuts contains 437 calories (kcal), 5.5g protein, 76g carbs and 12g fat.

Negative

per 100 g
SugarHigh sugar 36 g
EnergyHigh calorie density 437 kcal
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1 g
ProteinLow protein 5.5 g
FibreLow fibre 2.7 g

Calculate by serving size

Quantity
Serving
437
kcal
5.5
protein
76.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 70% Fat 25%
NutrientAmountLevel
Energy437 kcal
Fat12gmoderate
Saturated4.9gmoderate
Carbs76g
Sugars36ghigh
Fibre2.7g
Protein5.5g
Salt1gmoderate

Common Questions

How many calories are in Ginger nuts?
Ginger nuts contains 437 kcal per 100g.

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