100g of Quinoa contains 533 calories (kcal), 13g protein, 68g carbs and 6.6g fat.
Negative
per 100 gEnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 13 g
01626.653.3
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.0
protein
68.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68g | |
| Sugars | 0g | low |
| Fibre | 6.4g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 533 kcal per 100g.
Ingredients
Quino* weiß 100%. *aus biologischer Landwirtschaft Kann Spuren von Gluten, kann Spuren von Nüssen, kann Spuren von Sesam, kann Spuren von Soja enthalten.
Category
Other Servings
Related lists
English
Deutsch
