100g of Vollkorn Couscous contains 345 calories (kcal), 13g protein, 64g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.334.5
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
13.0
protein
64.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 8.8g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vollkorn Couscous?
Vollkorn Couscous contains 345 kcal per 100g.
Ingredients
Semola di grano duro 100%
Category
Other Servings
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