100g of Rucola contains 38 calories (kcal), 2.7g protein, 2.1g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 2.7 g
01.11.93.8
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
2.7
protein
2.1
carbs
0.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 33%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0.7g | low |
| Saturated | ? | |
| Carbs | 2.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | ? |
Common Questions
How many calories are in Rucola?
Rucola contains 38 kcal per 100g.
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