100g of Rauchschinken contains 102 calories (kcal), 18g protein, 0.7g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.15.118
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
18.0
protein
0.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 2%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rauchschinken?
Rauchschinken contains 102 kcal per 100g.
Is Rauchschinken ultra-processed?
Rauchschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% Schweinefleisch, Wasser, Speisesalz, Stabilisatoren: Di-, Tri-, Polyphosphate; Maltodextrin, Zucker, Gewürze, Knoblauch, Anti - oxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit3; Buchenholzrauch. Schinken über Buchenholz geräuchert. Das Produkt kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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