100g of Polpette bulgur bowl contains 106 calories (kcal), 6.6g protein, 12g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.25.310.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
6.6
protein
12.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 47%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 1.8g | low |
| Fibre | 2.8g | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Polpette bulgur bowl?
Polpette bulgur bowl contains 106 kcal per 100g.
Is Polpette bulgur bowl ultra-processed?
Polpette bulgur bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
28% Tomatensauce (Tomatenpulpe [Tomatenstücke, Tomatensaft, Säuerungsmittel Citronensäure], Wasser, Zwiebeln, Zucker, Speisesalz jodiert [Speisesalz, Kaliumjodid], Rapsöl, Knoblauch, Stärke, Geliermittel Pektin, Dextrose, Gewürze, Paprikapulver geräuchert [Paprika, Rauch], Kräuter, Maltodextrin, Kapern, Chili, Zitronenmyrte, Zitronenöl, Gewürzextrakt), 25,5% Bulgur gekocht (Wasser, WEIZENSCHROT, Speisesalz jodiert [Speisesalz, Kaliumjodid], Kurkuma), 15% Putenfleisch - bällchen gebraten (82% Putenfleisch, Zwiebeln, Brösel [WEIZENMEHL, Speisesalz, Hefe], VOLLMILCH, SCHLAGOBERS, VOLLEI, Speisesalz, Tomatenmark, Wasser, Zucker, modifizierte Stärke, Säureessig, Säuerungsmittel Citronensáure, SENFSAAT, Weingeistessig, Gewürze, Gewürzextrakte, Petersilie, Rapsöl), 12% Zucchini, 11% Kichererbsen gekocht, 8% Tomaten getrocknet, 0,5% Pinienkerne. Kann Spuren von Soja, Sellerie und Sesam enthalten.
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Other Servings
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