100g of Hummus Avocado contains 253 calories (kcal), 5.5g protein, 8.4g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 5.5 g
07.612.725.3
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
5.5
protein
8.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 14%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 21g | high |
| Saturated | 2.9g | moderate |
| Carbs | 8.4g | |
| Sugars | 1.7g | low |
| Fibre | 4.3g | |
| Protein | 5.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Hummus Avocado?
Hummus Avocado contains 253 kcal per 100g.
Is Hummus Avocado ultra-processed?
Hummus Avocado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
41 % Kichererbsen gekocht (Wasser, Kichererbsen), 23 % Avocado, Rapsöl, Wasser, SESAMSAAT, Spirulinakonzentrat, Saflorkonzentrat, Zwiebel, Speisesalz, Zucker, Zitronensaftpulver, natürliches Zitronen-Aroma, Knoblauch getrocknet, Gewürze, Säuerungsmittel: Milchsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat; Antioxidationsmittel: Ascorbinsäure.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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