Smart protein porridge

by Women best
9010128166343 · opf
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100g of Smart protein porridge contains 366 calories (kcal), 30g protein, 38g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 14 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinHigh protein 30 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
366
kcal
30.0
protein
38.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 45% Fat 19%
NutrientAmountLevel
Energy366 kcal
Fat7gmoderate
Saturated0.8glow
Carbs38g
Sugars14gmoderate
Fibre?
Protein30g
Salt?

Common Questions

How many calories are in Smart protein porridge?
Smart protein porridge contains 366 kcal per 100g.

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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