100g of Whey protein contains 379 calories (kcal), 75g protein, 7.5g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 75 g
011.418.975
Calculate by serving size
Quantity
Serving
379
kcal
75.0
protein
7.5
carbs
5.3
fat
Nutrition Facts per 100g
Protein 79%
Carbs 8%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.5g | |
| Sugars | 6.7g | moderate |
| Fibre | 0.3g | |
| Protein | 75g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whey protein?
Whey protein contains 379 kcal per 100g.
Is Whey protein ultra-processed?
Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
.' Concentré De Protéines De Lactosérum, Isolat De Protéine De Lactosérum Poudre De cacao, Arôme, Epaississant Xanthine. Emulsifiant: Lécithine de Soja, sel Bêta-carotène, Zinc (Gluconate), Sucralose Et Acésulfame K (Edutcorant), Sulfate Ferriques (là, Vitamine A (Acétate De Rétinol), Vitamine BI 2 (Cyan Cobalamine), Cuivre (sulfate) vitamine 86 (Chlorhydrate De Ùridoxine), Vitamine D3 (Cholécalciférol), Vitamine BI (Chlorhydrate De Thiamine), Acide Folique (Acide Ptéroylmonoglutamique), D-Biotine.
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