100g of Coco contains 313 calories (kcal), 33.1g protein, 15.8g carbs and 7.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.1 g
09.415.733.1
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
33.1
protein
15.8
carbs
7.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 24%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 15.8g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 33.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coco?
Coco contains 313 kcal per 100g.
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