100g of Sesam Lachs contains 122 calories (kcal), 4g protein, 19g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4 g
03.76.112.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
4.0
protein
19.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sesam Lachs?
Sesam Lachs contains 122 kcal per 100g.
Is Sesam Lachs ultra-processed?
Sesam Lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51,5% Teigwaren gekocht (Wasser, _HARTWEIZENGRIESS_, jodiertes Speisesalz [Speisesalz, Kaliumjodid], Rapsöl, Gewürz), 22% _LACHS_, 14% Würzsauce (Sojasauce [Wasser, _Sojabohnen_, _WEIZEN_, Speisesalz], Wasser, Zucker, Chili, Knoblauch, Speisesalz, Ingwer, _SESAMÖL_, Modifizierte Stärke, Säuerungsmittel Essigsäure), 12% Gemüse (Paprika, Brokkoli, Zuckererbsenschoten), 0,5% _SESAM_ (weißer und schwarzer _SESAM_)
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