100g of Saunaschinken contains 151 calories (kcal), 18g protein, 0.5g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
04.57.618
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
18.0
protein
0.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Saunaschinken?
Saunaschinken contains 151 kcal per 100g.
Is Saunaschinken ultra-processed?
Saunaschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze, Gewürzextrakte (enthält SELLERIE), Maltodextrin, Dextrose, Zucker, Antioxidationsmittel: Natriumascorbat, Stabilisatoren: Di-, Triphosphate, Säureregulator: Natriumcitrate, Rauch.
Category
Other Servings
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