Guacamole

by VegaVita

150 g

9009865002540 · opf

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100g of Guacamole contains 225 calories (kcal), 1.8g protein, 11g carbs and 17g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 225 kcal

0150400800

ProteinLow protein 1.8 g

06.811.322.5

Positive

per 100 g

FibreHigh fibre 11 g

03612

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

225

kcal

1.8

protein

11.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 21% Fat 75%

Nutrient	Amount	Level
Energy	225 kcal
Fat	17g	moderate
Saturated	3g	moderate
Carbs	11g
Sugars	1.9g	low
Fibre	11g
Protein	1.8g
Salt	1.5g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 225 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

95% Avocado, getrocknete Zwiebeln, Salz, Jalapeno, Zucker, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat, Natriumcitrate; getrockneter Knoblauch, getrockneter Koriander.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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