100g of Holländer Schmelzkäse contains 192 calories (kcal), 13.8g protein, 6.5g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.8 g
05.89.619.2
Calculate by serving size
Quantity
Serving
192
kcal
13.8
protein
6.5
carbs
12.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 14%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 8g | high |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 0g | |
| Protein | 13.8g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Holländer Schmelzkäse?
Holländer Schmelzkäse contains 192 kcal per 100g.
Is Holländer Schmelzkäse ultra-processed?
Holländer Schmelzkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, _Käse_ 30%, _Magermilchpulver_, _Butter_, _Molkenerzeugnis_, Schmelzsalze (E450, E452, E339), Stabilisatoren: Guarkernmehl, Carrageen; modifizierte Stärke, Farbstoff: Carotin; Säureregulator: Milchsäure.
Category
Other Servings
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