100g of Schinken Schmelzkäse contains 186 calories (kcal), 14.6g protein, 5.2g carbs and 11.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.6 g
05.69.318.6
Calculate by serving size
Quantity
Serving
186
kcal
14.6
protein
5.2
carbs
11.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 12%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 7.7g | high |
| Carbs | 5.2g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 14.6g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Schinken Schmelzkäse?
Schinken Schmelzkäse contains 186 kcal per 100g.
Category
Other Servings
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